Full Ingredients For You
- Medium Chain Triglycerides (Coconut)
- Vitamin K2 compound K2VITAL MK-7® (Medium chain triglycerides, menaquinone-7)
- Vitamin D3 Compound (Medium chain triglycerides, plant derived cholecalciferol, antioxidant (tocopherol-rich extract))
- Peppermint Oil (Mentha Piperita)
All ingredients are suitable for vegetarians and vegans.
Nutritional Content (per 3 sprays):
| NRV* | ||
| Vitamin D3 | 100 µg/4,000IU | 2,000% |
|  Vitamin K2 | 100 µg | 133% |
*Nutrient Reference Value
3.7 calories per dose
With 4,000IU of vitamin D3 balanced perfectly with 100ug of K2 per 3 sprays, you can easily vary the dose depending on your needs. No added sugars or thickeners: just a super-pure, vegan supplement. A must-have for supporting immunity, healthy bones, teeth and muscles, even in summer.
Tips for taking
You don’t have to take Beam & Balance with food, but it’s generally better to take supplements at meal times to get into the routine.
Maximum doses:
• 3-10 years: 1 spray a day
• 11+ years : Up to 3 sprays a day
• 18 years+ : Up to 3 sprays a day
To break it down for you some more:
3 sprays contain 4,000IU of D3 and 100ug of K2, which is the maximum dose. You can also take one spray for just over 1,300IU of D3 depending on your needs.
For kids general wellbeing 1-3 sprays a week is usually plenty. But if you don’t feel that’s enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day from 11 years and up.
To know exactly what dose should be taken, we recommend taking a vitamin D blood test to find out your current level.
You don’t have to take Beam & Balance with food, but it’s generally better to take supplements at meal times to get into the routine.
Spray inside cheek or under tongue for max absorption.
Maximum doses:
• 3-10 years : 1 spray a day
• 11+ years : Up to 3 sprays a day
• 18+ years: Up to 3 sprays a day
To break it down for you some more:
3 sprays contain 4,000IU of D3 and 100ug of K2, which is the maximum dose. You can also take one spray for just over 1,300IU of D3 depending on your needs.
For kids general wellbeing 1-3 sprays a week is usually plenty. But if you don’t feel that’s enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day for 11 years and up. Pregnant? Take 1 spray a day.
| Brand |
Bare Biology |
|---|

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